Which footwear is best for the summer?

With the arrival of summer and heat many parts of our body are resentful. That is why we must pay special attention to them. Just as we do with our wardrobe, we need to change our footwear during this season of the year.

Which footwear is the most appropriate
Try to always buy good quality shoes, as those very cheap may not be fully approved and that will produce pain and sores. When choosing a shoe for the summer, for both men and women, it should be one that is comfortable for us. In addition to that, we must take into account that the footwear let to our feet to breathe, that is to say, that they do not sweat us within the same (the perspiration).

Many people choose to wear the same sneakers or butterfly shoes all year round. However, at forty degrees these will make us sweat and may appear so molds on the feet or unexpected scrapes. If you like sports shoes and do not want to give up in summer, buy some that transpire or can be worn without socks to allow your feet to perspire.

In case you want to wear sandals, the best option is to buy ones without too heel, like women’s soft leather flat shoes, but not completely flat. The sandals should have a heel an inch and a half high, which will make your foot in a natural position to walk and do not have pain in the ankles and hips for wearing little or too heel. When you go to buy the sandals think if the shape they have will make your feet ache in time to wear them.


Sometimes we buy the footwear through our eyes and we are not fully aware that a little time to wear it will hurt our feet a lot. If you're not used to wearing sandals, try not to get some that have a special shape, like going between the big toe and other fingers, because the first few days will hurt and you can make a callus. Being your first sandals you will have to wear some, advisable ergonomics, or a good mark, so that your feet become accustomed to them. This type of shoe has the padded sole although they are flat, adapting to the shape of the sole of your foot, so you do not feel pain when walking or your ankles, calves or hips are too heavy.

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